Specifically Designed For
Women Over 40 Looking To Transform Their Health And Embrace A Sustainable Lifestyle Change
Without Endless Dieting And Complicated Tracking?
That's why I created
The 14-Day Healthy Fats Challenge. My NEW engaging program that helps you take control of your health and cravings using simple yet powerful lifestyle changes, perfectly tailored for you.
And for a limited time, you can snag this for only $14
It's not about depriving yourself of the foods you love.
It's not about spending hours tracking every calorie you eat.
It's not about feeling hungry, frustrated, and stuck in a never-ending dieting cycle.
I was inspired to create the 14-Day Healthy Fats Challenge after realizing how many women, especially those dealing with prediabetes, were miseducated about the role of fats in nutrition.
I grappled with low energy and cravings, believing all fats were the enemy, only to discover that healthy fats were the missing key to stable energy and balanced blood sugar.
Once I introduced these changes to my own life, I experienced a remarkable transformation in energy levels and overall satisfaction with my meals.
Encouraged by these successes, I developed an easy-to-follow framework, making it accessible and effective for anyone similarly struggling.
And I’m so excited to finally have this ready for you!
Who Can the 14-Day Healthy Fats Challenge Help Most?
Women in their 40s seeking sustainable ways to manage prediabetes.
Busy moms who need practical strategies to eat healthier without restrictions.
Women wanting to balance their hormones and improve energy levels.
Anyone ready to break free from old dieting rules and create a lasting healthy lifestyle.
Here’s What You Can Expect After Going Through the 14-Day Healthy Fats Challenge:
Increased Satisfaction and Fullness: Say goodbye to constant cravings and hello to delicious meals that sustain you throughout the day.
Balanced Blood Sugar Levels: Enjoy a more stable energy level, with fewer crashes and spikes in your daily life.
Confidence In Food Choices: Learn to navigate your eating habits with ease, without succumbing to diet culture or fear-based decisions.
Improved Hormone Balance: Experience more consistent mood and mental clarity, essential for every part of life.
Foundation for Long-term Success: Acquire lasting habits for better heart health and inflammation reduction.
So My Friend… Are You Ready For These Life Changing Results?
Remember: I’m on this journey with you each steps of the way and here’s how we’re going to do this together
Lesson One
WHAT is the 14-Day Healthy Fat Challenge?
Discover how this challenge can transform your approach to nutrition by incorporating healthy fats into your meals.
Lesson Two
WHY this challenge matters.
Delve into the critical role healthy fats play in hormone balance, blood sugar management, mental acuity, and much more.
Lesson Three
HOW You’ll Put This Into Practice
Step-by-step methods to incorporate changes into your life with supportive daily guidance and strategies.
BONUS ONE
8 Holistic Habits to Reduce Cravings & Balance Hormones
Discover actionable habits to help curb cravings, achieve hormone balance, improve energy and establish a sustainable path to your health goals.
BONUS TWO
Why Healthy Fats are Essential for a Successful Fat-Loss Phase
Understand the essential role of healthy fats in supporting appetite control, nutrient absorption, and making your wellness journey more enjoyable and successful.
Lesson One
WHAT is the 14-Day Healthy Fat Challenge?
Lesson Two
Why this challenge matters
Lesson Three
HOW You’ll Put This Into Practice.
Bonus 1
8 Holistic Habits to Reduce Cravings & Balance Hormones
Bonus 2
Why Healthy Fats are Essential for a Successful Fat-Loss Phase
Steal from me for only $14!
You’ll love this!
Join
Here are some frequently asked questions that might help you too.
FAQ #1 Answer: The 14-Day Healthy Fats Challenge is a transformative challenge designed to help you incorporate healthy fats into your meals. Over the course of two weeks, you'll learn about the crucial role healthy fats play in your nutrition and how they can lead to sustainable lifestyle changes. Each lesson is crafted to give you the knowledge and practical tools to improve your energy, balance your hormones, and lower your A1C levels.
FAQ #2 Answer: This challenge is tailored for prediabetic women over 40 because they often face unique challenges, such as fluctuating hormones and slower metabolism. By focusing on healthy fats, this program addresses these specific needs, supporting blood sugar management, sustainable weight loss, and increased energy, which are particularly beneficial for this demographic.
FAQ #3 Answer: Unlike traditional diets that may leave you feeling deprived, the 14-Day Healthy Fats Challenge focuses on adding delicious, satisfying foods that keep you full longer and reduce cravings. Our approach empowers you to make confident food choices that promote long-term health rather than quick fixes.
FAQ #4 Answer: You won’t be doing this alone—I’ll be right there with you every step of the way! During the 14-day challenge, you’ll get: Daily Emails with quick tips, inspiration, and simple action steps to help you stay focused and consistent. Voxer Access to me for direct support and encouragement! Got a question about a food, recipe idea, or just need some motivation? Pop into Voxer and I’ll respond during office hours. This is a no-pressure zone—just real support, simple strategies, and a coach who’s here to cheer you on!
FAQ #5 Answer: The challenge is designed to fit seamlessly into your busy lifestyle. Each lesson takes just 20-30 minutes to implement, with practical habits that you can incorporate into your daily routine without overwhelming your schedule.
FAQ #6 Answer: We are committed to your success. If you actively participate in the challenge and don’t experience a positive shift, we offer further personalized sessions to trouble-shoot and tailor strategies to your unique circumstances.
FAQ #7 Answer: Of course! We are here to assist you. You can contact us here [email protected]
Only $14
One Time Payment
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Phone: (541)301-1746