Specifically Designed For Prediabetic Women Aged 40+ Who Want to Lower Their A1C, Improve Energy, and Lose Weight Through Sustainable Lifestyle Changes
That’s why I created Eat Well, Live Well: A Journey to Balanced Blood Sugar. My NEW, Empowering Coaching Program that helps you Master Blood Sugar Balance and Reclaim Your Health.
And for a limited time, you can snag this for only $97
It's not about following a fad diet or starvation tactics that leave you feeling deprived.
It's not about spending hours at the gym doing exercises you detest.
It's not about navigating through conflicting nutrition advice that leaves you more confused than ever.
It’s about finally taking control of your health, balancing your blood sugar naturally, and feeling energized, confident, and in charge of your body again—without the overwhelm.
I created this program because I’ve been where you are—tired, frustrated, and unsure how to regain control of my health.
After reversing my own prediabetes through simple, sustainable changes, I knew I had to help other women do the same.
This program is designed to take the confusion out of nutrition and give you the tools, support, and confidence to balance your blood sugar, boost your energy, and feel good in your body again—without deprivation or overwhelm.
And I’m so excited to finally have this ready for you!
Who Can Eat Well Live Well Help Most?
♥︎ Women aged 40+ struggling with prediabetes.
♥︎ Individuals seeking sustainable ways to manage blood sugar without medications.
♥︎ Those feeling overwhelmed by dietary information and needing clear, actionable guidance.
♥︎ Women eager to increase energy levels and shed extra pounds naturally.
Here’s what you can expect after going through Eat Well, Live Well: A Journey to Balanced Blood Sugar:
Master Blood Sugar Balance: Gain clarity and confidence in managing your blood sugar levels daily.
Improved Energy Levels: Feel revitalized through nourishing foods and joyful movement.
Weight Loss: Achieve sustainable weight loss through a balanced approach to nutrition and lifestyle.
Increased Well-being: Enjoy a harmonious and vibrant life with reduced stress and better sleep habits.
Lasting Lifestyle Changes: Embrace simple, sustainable changes for ongoing health improvement.
So My Friend… Are You Ready For These Life Changing Results?
Remember: I’m on this journey with you each steps of the way and here’s how we’re going to do this together
MODULE ONE
Laying the Groundwork for Success
Embrace your health journey by understanding blood sugar basics and developing strategies to overcome common obstacles.
($97 Value)
MODULE TWO
Mastering Nutrition for Balanced Blood Sugar
Dive deep into carbs and sugars, and harness the power of mindful eating for holistic health transformation.
($197 Value)
MODULE THREE
Revitalizing Your Life through Physical Activity
Integrate joyful activities into your routine to balance blood sugar and revitalize your body and spirit. No gym membership required!
($97 Value)
MODULE FOUR
Optimizing Sleep for Better Blood Sugar and Energy
Learn how to create a calming nighttime routine, improve sleep quality, and wake up refreshed—with a direct impact on blood sugar control and daily energy levels.
($127 Value)
MODULE FIVE
Stress Management and Resilience
Understand the connection between stress and blood sugar, and learn practical techniques to cultivate peace and wellness.
($147 Value)
MODULE SIX
Transformative Integration and Next Steps
Pull everything together with a personalized health plan. You'll learn how to keep your progress going for the long haul with confidence, clarity, and consistency—no more falling off track.
($97 Value)
BONUS ONE
Motivational Weight Loss Journal
A guided journal to track meals, boost motivation, and overcome weight loss struggles with powerful prompts and tools.
($47 Value)
BONUS TWO
Top 100 Weight Loss Superfoods
Say goodbye to decision fatigue! With this curated list of blood sugar-friendly foods, you’ll know exactly what to eat to support your metabolism, keep cravings at bay, and feel satisfied after meals.
($27 Value)
BONUS THREE
The Ultimate Guide to Meal Planning
Your go-to resource for stress-free meal planning, using The Mealtime Method for balanced, blood sugar-friendly meals.
($67 Value)
Module One
Laying the Groundwork for Success
($97 Value)
Module Two
Mastering Nutrition for
Balanced Blood Sugar
($197 Value)
Module Three
Revitalizing Your Life through Physical Activity
($97 Value)
Module Four
:Optimizing Sleep for Better Blood Sugar and Energy
($127 Value)
Module Five
Stress Management and Resilience
($147 Value)
Module Six
Transformative Integration
and Next Steps
($97 Value)
Bonus 1
Motivational Weight Loss Journal
($47 Value)
Bonus 2
Top 100 Weight Loss Superfoods
($27 Value)
Bonus 3
The Ultimate Guide to Meal Planning
($67 Value)
Steal over $900 worth of Value from me for only $97!
My Guarantee:
Join Eat Well Live Well today, go through all the videos, download all the bonuses and implement the work.
I guarantee that by the end of the 12-week program, you will see significant improvements in your blood sugar levels and get within 5 lbs. (if that is your goal) of your goal weight if you fully commit to the healthy, sustainable habits I teach you. If you don't achieve these results, I will continue to work with you at no extra cost until you do—provided you continue to show up and give 100% effort.
Here are some frequently asked questions that might help you too.
Yes! You’ll have access to our community, weekly check-ins, and guidance throughout the journey so you're never going it alone.
Since everyone’s body is unique, results may vary. However, many participants start noticing increased energy, reduced cravings, and improved mood within the first few weeks. Sustainable changes lead to long-term benefits like balanced blood sugar and weight loss.
You’re not alone—and this isn’t just another generic plan. We focus on mindset, habit-building, and small, sustainable shifts that lead to real transformation. You’ll get guidance, support, and resources that actually make sense for your stage of life.
Absolutely! This program is ideal for beginners. The lessons are crafted to be straightforward and informative, helping you develop confident, informed food choices and a personalized wellness path.
While our program aims to help you stabilize blood sugar naturally and may reduce the need for medication, it's crucial to consult with your healthcare provider before making any changes to your medication regimen
If you're a prediabetic woman over 40 looking to lower your A1C, boost energy, and lose weight sustainably, this program is designed just for you. It's about making food and lifestyle choices that support your health goals.
Not at all. Whether you've been told you're at risk, already have prediabetes, or just want to prevent blood sugar issues and improve your health, this program is for you.
Nope! You’ll learn how to enjoy balanced meals without counting or cutting out entire food groups. It's about smarter choices, not restriction.
The program is designed to fit into real life. You’ll get short video lessons, quick action steps, and flexible tools you can use at your own pace—even with a packed schedule.
Weight loss can be a natural result of balanced blood sugar and improved habits, but the true goal is better energy, hormone balance, and long-term health.
$147
Only $97
One Time Payment