Specifically Designed For Prediabetic Women Aged 40+ Who Want to Lower Their A1C, Improve Energy, and Lose Weight Through Sustainable Lifestyle Changes


Want To Lower Your A1C, Improve Energy, and Lose Weight?  

Without Feeling Confused, Frustrated, or Overwhelmed by Food Choices?  

That’s why I created Eat Well, Live Well: A Journey to Balanced Blood Sugar. My NEW, Empowering Coaching Program that helps you Master Blood Sugar Balance and Reclaim Your Health.

Designed for women 40+, this course guides you step-by-step to lower A1C, reduce the risk of Type 2 diabetes, and build a lifestyle that supports long-term health.

And for a limited time, you can snag this for only $97

It's NOT About...

  • It's not about following a fad diet or starvation tactics that leave you feeling deprived.

  • It's not about spending hours at the gym doing exercises you detest.

  • It's not about navigating through conflicting nutrition advice that leaves you more confused than ever.

It’s about finally taking control of your health, balancing your blood sugar naturally, and feeling energized, confident, and in charge of your body again—without the overwhelm.

Why I Created Eat Well Live Well You Ask?

I created this program because I’ve been where you are—tired, frustrated, and unsure how to regain control of my health.

After reversing my own prediabetes through simple, sustainable changes, I knew I had to help other women do the same.

This program is designed to take the confusion out of nutrition and give you the tools, support, and confidence to balance your blood sugar, boost your energy, and feel good in your body again—without deprivation or overwhelm.

And I’m so excited to finally have this ready for you!

Who Can Eat Well Live Well Help Most?

♥︎ Women aged 40+ struggling with prediabetes.

♥︎ Individuals seeking sustainable ways to manage blood sugar without medications.

♥︎ Those feeling overwhelmed by dietary information and needing clear, actionable guidance.

♥︎ Women eager to increase energy levels and shed extra pounds naturally.

In Eat Well, Live Well: A Journey to Balanced Blood Sugar, I want to help you master balanced blood sugar and improve your health, so you can live a more energetic and fulfilling life without the shadow of prediabetes looming over you. 

Here’s what you can expect after going through Eat Well, Live Well: A Journey to Balanced Blood Sugar:

Master Blood Sugar Balance: Gain clarity and confidence in managing your blood sugar levels daily.

Improved Energy Levels: Feel revitalized through nourishing foods and joyful movement.

Weight Loss: Achieve sustainable weight loss through a balanced approach to nutrition and lifestyle.

 Increased Well-being: Enjoy a harmonious and vibrant life with reduced stress and better sleep habits.

Lasting Lifestyle Changes: Embrace simple, sustainable changes for ongoing health improvement.

So My Friend… Are You Ready For These Life Changing Results?

The Eat Well Live Well Steps & Workflow

Remember: I’m on this journey with you each steps of the way and here’s how we’re going to do this together

MODULE ONE

Laying the Groundwork for Success 

Embrace your health journey by understanding blood sugar basics and developing strategies to overcome common obstacles.

($97 Value)

MODULE TWO

Mastering Nutrition for Balanced Blood Sugar

Dive deep into carbs and sugars, and harness the power of mindful eating for holistic health transformation.

($197 Value)

MODULE THREE

Revitalizing Your Life through Physical Activity

Integrate joyful activities into your routine to balance blood sugar and revitalize your body and spirit. No gym membership required!

($97 Value)

MODULE FOUR

Optimizing Sleep for Better Blood Sugar and Energy

Learn how to create a calming nighttime routine, improve sleep quality, and wake up refreshed—with a direct impact on blood sugar control and daily energy levels.

($127 Value)

MODULE FIVE

Stress Management and Resilience

Understand the connection between stress and blood sugar, and learn practical techniques to cultivate peace and wellness.

($147 Value)

MODULE SIX

Transformative Integration and Next Steps  

Pull everything together with a personalized health plan. You'll learn how to keep your progress going for the long haul with confidence, clarity, and consistency—no more falling off track.

($97 Value)

AND OF COURSE…

I HAVE SOME EXTRA SPECIAL BONUSES FOR YOU WORTH OVER $141

BONUS ONE

Motivational Weight Loss Journal 

A guided journal to track meals, boost motivation, and overcome weight loss struggles with powerful prompts and tools.

($47 Value)

BONUS TWO

Top 100 Weight Loss Superfoods 

Say goodbye to decision fatigue! With this curated list of blood sugar-friendly foods, you’ll know exactly what to eat to support your metabolism, keep cravings at bay, and feel satisfied after meals.

($27 Value)

BONUS THREE

The Ultimate Guide to Meal Planning 

Your go-to resource for stress-free meal planning, using The Mealtime Method for balanced, blood sugar-friendly meals.

($67 Value)

ALL YOU GET WHEN YOU BUY
Eat Well Live Well: A Journey to Balanced Blood Sugar

Module One

 Laying the Groundwork for Success

($97 Value)

Module Two

Mastering Nutrition for

Balanced Blood Sugar

($197 Value)

Module Three

 Revitalizing Your Life through Physical Activity  

($97 Value)

Module Four

:Optimizing Sleep for Better Blood Sugar and Energy  

($127 Value)

Module Five

Stress Management and Resilience 

($147 Value)

Module Six

Transformative Integration

and Next Steps  

($97 Value)

Bonus 1

Motivational Weight Loss Journal 

($47 Value)

Bonus 2

Top 100 Weight Loss Superfoods 

($27 Value)

Bonus 3

The Ultimate Guide to Meal Planning 

($67 Value)

Steal over $900 worth of Value from me for only $97!

JOIN EAT WELL LIVE WELL RISK FREE

My Guarantee:

Join Eat Well Live Well today, go through all the videos, download all the bonuses and implement the work.

I guarantee that by the end of the 12-week program, you will see significant improvements in your blood sugar levels and get within 5 lbs. (if that is your goal) of your goal weight if you fully commit to the healthy, sustainable habits I teach you. If you don't achieve these results, I will continue to work with you at no extra cost until you do—provided you continue to show up and give 100% effort.

Questions? I'm Here To Help!

Here are some frequently asked questions that might help you too.

FAQ #1 Do you offer support during the program?

Yes! You’ll have access to our community, weekly check-ins, and guidance throughout the journey so you're never going it alone.

FAQ #2 How soon will I see results after starting the course?

Since everyone’s body is unique, results may vary. However, many participants start noticing increased energy, reduced cravings, and improved mood within the first few weeks. Sustainable changes lead to long-term benefits like balanced blood sugar and weight loss.

FAQ #3 What if I’ve tried other programs and nothing worked?

You’re not alone—and this isn’t just another generic plan. We focus on mindset, habit-building, and small, sustainable shifts that lead to real transformation. You’ll get guidance, support, and resources that actually make sense for your stage of life.

FAQ #4 Is this program suitable for someone with no knowledge about nutrition or fitness?

Absolutely! This program is ideal for beginners. The lessons are crafted to be straightforward and informative, helping you develop confident, informed food choices and a personalized wellness path.

FAQ #5 Can this program help me reduce or eliminate medication?

While our program aims to help you stabilize blood sugar naturally and may reduce the need for medication, it's crucial to consult with your healthcare provider before making any changes to your medication regimen

 FAQ #6 How do I know if this program is right for me?

If you're a prediabetic woman over 40 looking to lower your A1C, boost energy, and lose weight sustainably, this program is designed just for you. It's about making food and lifestyle choices that support your health goals.

FAQ #7 Do I need to be diagnosed with prediabetes to join?

Not at all. Whether you've been told you're at risk, already have prediabetes, or just want to prevent blood sugar issues and improve your health, this program is for you.

FAQ #8 Will I have to count calories or give up all carbs?

Nope! You’ll learn how to enjoy balanced meals without counting or cutting out entire food groups. It's about smarter choices, not restriction.

FAQ #9 I’m super busy—how much time will this take each week?

The program is designed to fit into real life. You’ll get short video lessons, quick action steps, and flexible tools you can use at your own pace—even with a packed schedule.

FAQ #10 Is this a weight loss program?

Weight loss can be a natural result of balanced blood sugar and improved habits, but the true goal is better energy, hormone balance, and long-term health.

Join Eat Well Live Well Today!

$147

Only $97

One Time Payment

Copyright © Anita LaTour.

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Phone: (541)301-1746

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